The 5 Elements

Qigong

The 5 Elements

From A Comprehensive Template Reflecting Natural Law
The Five Elements are a comprehensive template that organizes all natural phenomena into five master groups or patterns in nature. Each of the five groups—Wood, Fire, Earth, Metal, and Water—include categories such as a season, a direction, climate, stage of growth and development, internal organ, body tissue, emotion, aspect of the soul, taste, color, sound . . . the categories are seemingly limitless. The Five Elements reflect a deep understanding of natural law, the Universal order underlying all things in our world. From What is the 5 elements?

Mimi Kuo-Deemer
5 Element Qigong Practice

Amazon
5 elements

Includes practices
for the elements of Wood, Fire, Earth, Metal and Water
and their associated organs and meridians.
Repeating each element 6 - 9 times. This is a 12-minute qigong session

5 elements

Warm-ups

The 18 Forms

Mimi Kuo-Deemer
Instagram
Earth

Mimi Kuo-Deemer
Facebook
Holding Ball
Also called Holding the Moon

Mimi Kuo-Deemer
Fire Element
Red-Headed Crane Deligths in Seeing its Mate

From Mimi Kuo-Deemer's 5-Element Qiqong practice
Earth Element from 5-Elements video
Earth

Mimi Kuo-Deemer
Fire Element from 5-Elements video
Fire

Mimi Kuo-Deemer
Metal Element from 5-Elements video
Metal

Menu

thespiralroad@gmail.com

May 2023