Treasure #3
Drawing the Bow and Letting the Arrow Fly


Notes:
Horizontal Stretch
Shoot in the direction of the INSIDE arm
Point thumb and index up. Bend other fingers at knuckles.
In and out of lower horse stance

Precision in gaze - Healthy vision and gaze are a sign of a balanced liver


Horse stance, toes point slightly out.
Pull the bow a straight shape. Emphasize the feeling of pulling. Arrow elbow not straight.
L-shape is to mimic the gauge or notch of a bow.
Rest the notch of the arrow in the L-shape.
' Look through the L-shape. Sink the chi. (chen)
Eyes are the sense organs of the liver.

It could affect fire and metal meridians as they run through the hands
Metal (lungs) - tendons, ligament (?)
but the tendons are lengthened through the position, which affects wood.



Hand postiion variation

Qigong Dragon
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