Treasure #7
7) To Increase the Vitality of Chi by clenching the fists and staring with firey eyes

Notes: :
Mobilization
Bow stance (? or horse stance)
Grasp and pull back.
Thrust, collect, grasp, draw back (Lily)

Strengthens and revitalizes the liver. Engenders courage and fortitude.
A balanced liver – anger expressed in a healthy way