Tai Chi Chuan

- Yang 24 -

The Form



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List of forms from YMAA. 113 forms Yang style.


Peter Chen's
Written Instructions


Everyday Tai Chi


Martial Applications
Martial

Martial



1. Commencing, Opening Tai Chi. Preparation, Beginning
Demo


Stepping

YouTube


2. Part the Wild Horse's Mane (左右野马分鬃 Zuoyou Yémǎ Fēnzōng),
LEFT and RIGHT
Academy of Modern Martial Arts
Montreal Kung fu
Dr. Lam starts at: 4:16
Todd Martin MD
SOHMA Integrative Health Center - Martial

3. White Crane Spreads Its Wings. Stork/Crane Cools Its Wings - Comes from Lift Hands.
David Dorian-Ross
Rich Marantz
David Dorian-Ross
Academy of Modern Martial Arts - complex
Ian Sinclair - long

4. Brush Knee and Step Forward (Zuoyòu Louxi Àobù, ??????), Brush Knee and Twist Step, LEFT and RIGHT
Academy of Modern Martial Arts
Demo
Martial Applications


First 4 moves



5. Playing the Lute (Shouhui Pípa), Strum the Lute, Play Guitar
Academy of Modern Martial Arts
Demo

6. Reverse Reeling Forearm - Step Back and Repulse Monkey LEFT and RIGHT
Academy of Modern Martial Arts

7. Grasp Sparrow's Tail (Left & Right) or Grasp the Bird's Tail
Ward Off -- Rollback or Def;ect? - Press - Push
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Demo
Demo
Demo
Martial

8. Right Grasp Sparrow's Tail (Yòu Lan què wei, ????)
Demo-Right

9. Single Whip (Dan bian)
Academy of Modern Martial Arts

10. Wave Hands Like Clouds, Cloud Hands, Cloud Built Hands, Wave Hands in the Clouds (Yúnshou)
David Dorian-Ross
Rich Marantz
"Watch the Clouds go by."
"The concept of Yin and Yang showing up in the physical body."

11. Single Whip (Dan bian)

12. High Pat on Horse (Gao tàn ma, ???), Step Up to Examine Hors
Academy of Modern Martial Arts
Rich Marantz

13. Right Heel Kick or Kick with Right Heel, Separate Right Foot, Kick with Right Foot
Academy of Modern Martial Arts

14. Strike to Ears with Both Fists or Double Punching the Head
Academy of Modern Martial Arts

15. Turn Body and Left Heel Kick or Kick with Left Heel
Academy of Modern Martial Arts

16. Snake Creeps down the Mountain (Left) and Stand on Left Leg
Academy of Modern Martial Arts - Modification
David Dorian-Ross - talks about the name of the movement
David Dorian-Ross -

17. Snake Creeps down the Mountain (Right) and Stand on Right Leg
Academy of Modern Martial Arts

18. Fair Lady Works with Shuttles, (Walking Wood), Four Corners
RIGHT and LEFT
Academy of Modern Martial Arts

19. Needle at Sea Bottom
Academy of Modern Martial Arts https://www.youtube.com/watch?v=YurlbmmmlLM >Academy of Modern Martial Arts
Rich Marantz

20. Fan Through Back;, Fan Penetrates Back

21. Turn Body, Deflect, Parry, and Punch (Zhuanshen Banlánchuí, ?????)

22. Apparent Close (Rúfeng shìbì, ????), Withdraw and Push, as if Closing a Door

23. Cross Hands or Return the Tiger to the Mountain
Cross Hands and Close
Academy of Modern Martial Arts

24. Closing \




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