Zumba Gold

Ditch the workout and join the party!

Zumba Gold - What is it? ---- A low-impact, lower intensity version of the International Dance Fitness Craze called Zumba.

Zumba Gold takes the exciting Latin and International dance rhythms created in the original Zumba and brings them to the active older adult, the beginner participant, and other special populations that may need modifications for success. Created to emphasis the basics, but with a lot of flavor, this fun Latin-inspired dance class includes Merengue, Salsa, Cha Cha, Cumbia, Belly Dance, Flamenco, Tango, Rock n'Roll, Country - and more!

Zumba Gold creates a party-like atmosphere. Have fun while you workout! It's great for the mind, body and soul.